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My tips for dealing with difficult people

The clichéd line ‘it’s not you, it’s me’ is perfectly fitting when dealing with difficult people and situations. Because, guess what ladies - it really is all about you! Instigator or not, you do hold the power. Your choice is twofold; are you going to accept or reject this negativity in your life and will [...]

Been there, done that, got the baby!

One big kahuna I have learnt (the good old fashioned tried and tested way) is that getting stuck in victimhood is common, and the biggest staller of happiness – well basically life. So what do I mean by this? Can you see yourself in the following bollocks: life is hard, they don’t like me, work [...]

A day with the ultimate Spirit Junkie

Last weekend I spent the day in Sydney with the ultimate spirit junkie – Gabby Bernstein. What is a Spirit Junkie you may ask? Well here is my stance … For some, the word spiritual can seem a little ‘woo woo’, or religious focused or just plain leftfield – everyone has their own story and [...]

The ripple effect of being Authentic!

I'm on a mission to be more AUTHENTIC (the new buzz word at the moment) in all areas of my life. For me, when you are living in a way that coincides with what you expect from others or in what you say you stand for...life gets easier! People can sniff out a fraud pretty [...]

Morning Rituals Challenge

Wake up, crawl to the shower and slowly begin to open your eyes - next step a nice strong brewed coffee! Sound familiar? Yes, that's a version you can adopt BUT here is why I CHALLENGE you to mix it up. As the saying goes 'Start as you wish to finish'. Now to put this into [...]