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My shortcut to happiness!

Some words of wisdom …. The moment you change your perception, is the moment you rewrite the chemistry of your body’. Dr Bruce Lipton Welcome to GRATITUDE!   It’s hard to contextualise what those in Nepal are going through – such utter destruction and sadness.   The flip side is that it’s impossible to not feel an [...]

A day with the ultimate Spirit Junkie

Last weekend I spent the day in Sydney with the ultimate spirit junkie – Gabby Bernstein. What is a Spirit Junkie you may ask? Well here is my stance … For some, the word spiritual can seem a little ‘woo woo’, or religious focused or just plain leftfield – everyone has their own story and [...]