Inspirational Toolkit

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Inspirational Toolkit

I’m starting a new project (still hush hush for now) but let’s just say it’s an extension of what I already do – helping modern women (aka the self-proclaimed superwomen) find a sense of calm within the crazy!

As part of my research I turned to my gorgeous community for support. I asked them the following question:

Can you tell me your top book (s) or FB page(s) or personality that you turn to for tips/tools when life gets stressful or tough?

Great ideas poured in, some I knew of and some I didn’t.  Aside from this information helping me, as a bonus it gave this group of women a resource of inspirational goodness to fall back on.

Sharing ideas and learning from others is how we grow (if we choose to follow this path that is).

So, I thought why not share this wider and here we are!  An opportunity for others to learn, grow and improve the quality of their lives.

Since Winter has decided to stick around, snuggle down early one night and immerse yourself in a good book, podcast or an Instagram or Facebook stalk.  Refuel your tank with inspiration, creativity and drive.  You may even be surprised by what comes up for you.

A few inspirational Books

  • Gretchen Rubin – The Happiness Project
  • Diane Kathrine – 7 Secrets of the Sensitive: Harness the Empath’s Hidden Power
  • Dr Libby – Exhausted to Energised
  • Elizabeth Gilbert – Big Magic: Creative Living Beyond Fear
  • Gabby Bernstein – Miracles Now

Inspiring People

To your health and happiness always!

Tarryn

xx

By |August 10th, 2016|Blog|0 Comments

About the Author:

Tarryn Bellingham is corporate health and wellness coach and a yoga and mindfulness teacher.

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