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How to keep your life on track

We all know how it feels to be busy,  especially in today’s society where women are expected to juggle numerous roles.    Stress seems to be the norm and busy people wear some sort of badge of honour.    The problem is that overtime,  this pattern creates a feeling of overwhelm.    Stress begins to creep in as [...]

My tips for dealing with difficult people

The clichéd line ‘it’s not you, it’s me’ is perfectly fitting when dealing with difficult people and situations. Because, guess what ladies - it really is all about you! Instigator or not, you do hold the power. Your choice is twofold; are you going to accept or reject this negativity in your life and will [...]