Home/Tag: Internal Balance

My tips for dealing with difficult people

The clichéd line ‘it’s not you, it’s me’ is perfectly fitting when dealing with difficult people and situations. Because, guess what ladies - it really is all about you! Instigator or not, you do hold the power. Your choice is twofold; are you going to accept or reject this negativity in your life and will [...]

A day with the ultimate Spirit Junkie

Last weekend I spent the day in Sydney with the ultimate spirit junkie – Gabby Bernstein. What is a Spirit Junkie you may ask? Well here is my stance … For some, the word spiritual can seem a little ‘woo woo’, or religious focused or just plain leftfield – everyone has their own story and [...]

The ripple effect of being Authentic!

I'm on a mission to be more AUTHENTIC (the new buzz word at the moment) in all areas of my life. For me, when you are living in a way that coincides with what you expect from others or in what you say you stand for...life gets easier! People can sniff out a fraud pretty [...]