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The AM Show – How to keep Christmas Stress at Bay

The lead up to Christmas is always manic with a ramped up social calendar, responsibilities, expectations & financial pressures.

Health and wellness adviser Tarryn Bellingham spoke to Duncan Garner about how to manage stress leading up to Christmas

Watch the video for the full interview

By |November 28th, 2017|Blog, Media|0 Comments

About the Author:

Tarryn Bellingham is corporate health and wellness coach and a yoga and mindfulness teacher.

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